Britt van `t Hart, Amber Dresen
2021 Amsterdam • Season 4
Female Doubles16-29
1:45:30
Total Time
1:03:32
Running Time
29:19
Workout Time
12:43
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Britt van `t Hart, Amber Dresen
Workout Performance
Time per workout station vs division average
Div Avg
Britt van `t Hart, Amber Dresen
Race Progression
Cumulative time through the race
Div Avg
Britt van `t Hart, Amber Dresen
↑ Strengths
Fastest Run
5:53(Run 1)
Fastest Workout
1:38(Sled Pull)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
11:04(Run 7)
Slowest Workout
5:18(Burpee Broad Jump)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:43 | — | 8:05 | +4:38 |
| 2 | Run 1 | run | 5:53 | — | 5:38 | +0:15 |
| 3 | SkiErg | workout | 5:13 | — | 4:42 | +0:31 |
| 4 | Run 2 | run | 7:19 | — | 5:54 | +1:25 |
| 5 | Sled Push | workout | 1:48 | — | 1:37 | +0:11 |
| 6 | Run 3 | run | 6:57 | — | 6:10 | +0:47 |
| 7 | Sled Pull | workout | 1:38 | — | 4:00 | -2:22 |
| 8 | Run 4 | run | 7:07 | — | 6:40 | +0:27 |
| 9 | Burpee Broad Jump | workout | 5:18 | — | 4:04 | +1:14 |
| 10 | Run 5 | run | 7:36 | — | 6:39 | +0:57 |
| 11 | Row Erg | workout | 5:14 | — | 5:07 | +0:07 |
| 12 | Run 6 | run | 8:06 | — | 6:32 | +1:34 |
| 13 | Farmers Carry | workout | 2:17 | — | 1:59 | +0:18 |
| 14 | Run 7 | run | 11:04 | — | 6:28 | +4:36 |
| 15 | Sandbag Lunges | workout | 4:28 | — | 3:37 | +0:51 |
| 16 | Run 8 | run | 9:32 | — | 7:16 | +2:16 |
| 17 | Wall Balls | workout | 3:23 | — | 3:08 | +0:15 |